Sandra Woo

Our very own Crouching Tiger, Hidden Dragon. Sandra is a skilled perceptor of movement, feeling and sound, with the ability to facilitate release in mental and mobility limitations while lifting the spirit. Her nurtured-by-science technicalities paired with a compassionate approach to coaching allows her to build bridges with all bodies and peoples, while safely holding space for exploration and growth. Primarily a yoga practitioner, teacher, mobility rehab coach, and lifelong student of holistic wellbeing, Sandra flips the switch by helming a cycling class with absolute raw power. Her sound is immersive and transportive, as she melds genre-benders into a seamless aural experience that frees your body and hone your focus. Come as you are, Sandra will be your guide in finding and nurturing your best self from your wildest daydreams.